Buckwheat Flakes are made by cutting
buckwheat grains then undergoing rolling
process,  preserving all nutrients 
and vitamins. Buckwheat flakes are a 
nutritious and dietary product. 
Buckwheat Flakes contain B vitamins, 
proteins, amino acids and iron. 
Easy to digest and an ideal source 
of minerals and micronutrients.
Add 1.5 cup hot milk/water to 1 cup
 flakes cook, covered for 3-5 min., enjoy