DILL SEED
(Anethum Graveolens)
AKA 'Sowa (Hindi), Shubith (Arabic)'

Dill seeds are flat and oval shape, light brown colored fragrant fruit / seed pods of an annual herb dill plant. Seeds are slightly bitter- aromatic, pungent, caraway-like flavor, but stronger than Dill Weed.
Toast over low heat in a skillet to give meals a nutty, savory flavor.

Suggested Uses:

Dill seeds can be used whole or crushed and added to breads, sauces, dip or soups, or used
as a vibrant, bright & citrusy seasoning on vegetables, meat or fish dishes.
Dill seeds also make a great addition to a pickling brine, for making homemade
pickles or your favorite pickled veggies.

Health Benefits:

Dill seeds can also be used to make herbal tea, because of its carminative, stomachic
and diuretic properties. It can help soothe digestion, eases gas pains & bloating,
stimulate appetite.
To make tea: Infuse 1-2 teaspoons of Crushed Dill seed with 1 cup of boiling water for
15 minutes. Drink before meals.